Treatment Approaches

Attachment-based

Cognitive Behaviour Therapy (CBT),

Compassion Focused

Dialectical Behavioural Therapy (DBT),

Eye Movement Desensitization and Reprocessing (EMDR),

Emotionally Focused

Integrative Trauma and Attachment Treatment Model (ITATM),

Mindfulness-Based (MBCT)

Mindfulness-Based Stress Reduction (MBSR),

Person-Centered

Positive Psychology

Somatic

Strength-Based

Trauma-Informed

I work with issues related to:

• ADHD

• Alcohol Addiction

• Anger Management

• Attachment Injuries

• Bipolar Disorder

• Borderline Personality

• Childhood Adversities 

• Chronic Pain

• Chronic Stress

• Compassion Burnout

• Coping Skills

• Depression

• Emotional Disturbance

• Grief

• Life Transitions

• Relationship Issues

• Self Esteem

• Self-Harming

• Sexual Abuse

• Sleep or Insomnia

• Spirituality

• Substance Use

• Suicidal Ideation

• Women's Issues

• Trauma

• Vicarious Trauma

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Mental Health

• PTSD

• Dissociative Disorders

• Personality Disorders

• Schizophrenia

• Thinking Disorders

  
  

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