Embrace Your Resilience with Maendel Psychotherapy, Irene Maendel, MA-C, RSW, CCC,
Dialectical Behaviour Therapy (DBT)
Dialectical Behaviour Therapy (DBT)
for BPD, Self-Harming and Suicidal Ideations
1 hr1 h
120 Canadian dollars
$120
Location 1
Service Description
DBT Individual psychotherapy focuses on enhancing motivation and helping you apply mindfulness, distress tolerance, interpersonal effectiveness and emotion regulation, skills to specific challenges and events in your life. These sessions provide opportunities for you and your therapist to come together and discuss your individual goals.
